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Furchos

Combien de centimètres de tour d'épaule pourrais-je gagner ?

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Bonjour, 

 

j'ai bientôt 16 ans ( en avril prochain ) , je fais 1m80 pour 60 kilos, et je souhaite m'élargir les épaules.

Cependant, je ne souhaite pas juste rajouter des muscles dessus, j'aimerais profiter de la période où ma transformation physique n'est pas encore terminée pour élargir les "os" des épaules, afin d'avoir les épaules durablement plus large, connaissez vous des mouvements qui pourraient contribuer à cet élargissement ? 

Par exemple, c'est juste une supposition mais,  peut être existe t'il des muscles qui pourraient en se développant "pousser" les épaules vers l'extérieur ? 

 

Si cela est possible, à votre avis, combien de centimètres pourrais-je gagner, en m'y mettant le plus sérieusement possible ? 

 

Je vous en serais très reconnaissant si vous pouviez me donner quelques conseils, je suis très motivé, et je suis prèt à faire beaucoup d'efforts, pourvu que j'obtienne des résultats :) 

 

Merci d'avance pour votre reponse, 

 

furchos

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Merci de votre reponse, mais êtes vous sur que je ne puis en rien favoriser leur élargissement naturelle ? 

 

Je suis bien conscient que je ne pourrais jamais avoir là carrure d'un joueur de rugby, mais j'aimerais développer au maximum mon potentiel, si faible soit il, pouvez vous m'y aider ? 

 

Merci d'avance 

 

furchos

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@Furchos

 

Qu'est ce que tu n'as pas compris dans ce que je t'ai dit ? :confused:

 

Tu as un corps, il est fait comme il est fait, il faut l'accepter car tu ne pourras pas le changer au niveau de l'ossature. Tu as des gens qui ont des jambes courtes, d'autres des bras longs, etc... Chaque cas a ses inconvénients ET ses avantages. Tout dépend comment tu regardes les choses.

 

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