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Exos pecs sans dolicuter les épaules

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Bonjour à tous!
J'ai pas mal de soucis aux épaules (tendinite au niveau des rotateurs), mon kiné m'autorise à reprendre doucement la muscu, je cherche des exos qui ciblent les pecs et qui sollicitent le moins possible les épaules.
Merci à tous de votre aide😊

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