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Mon programme pdc et chaises romaine

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Je voudrais savoir si mon programme et correct dips chaîse romaine que je viens d acheter 3 série de 10 + dips sur chaise 2 série de 20 et 2 série de 15 + pompe 2 a 3 série de 10 a 12 + gainage que je viens de rajouter a mon programme je vous remercie d'avance pour votre réponse 💪

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